I am at it again!
Yesterday, I had enough of "maybe tomorrow I'll have time to work-out" so tomorrow became yesterday. I am really sore, but lovin' every minute of it!
My abs, shoulders and lower back were impacted the most. But my brain on exercise is so happy! I can't wait to do it again today. My focus will be walk/run and then targeting legs and abs again. I love lifting weights but think I will be servedd better by waiting til tomorrow to tackle it again.
Why did I let my job interfere with my workouts? Remember...a job only pays the bills, your health is affected by the level of stress at your job which makes it even more imperative that you work out! So get out there and do it!
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2 comments:
WOO HOO! Yeah tomorrow never comes for me. I'm coming home this weekend though!!! Aren't you excited?
Boo...listen lady...if you want a dedicated following of blog readers you'd better give us updates more often...and make 'em juicy would'ya?!
Love you,
CAGRL
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